Scarborough Adult Education
Maine Adult Education Program
Try Something New This Year
Make this the year you get your high school equivalency (HiSET) credential. Or, get inspired by learning a new skill or hobby. We offer cooking, crafts, and practical courses and seminars so that you can live your best life.
Whatever new skill or life change you’re dreaming of, there’s a good chance your local Maine adult education program can help you get there! Check out a few upcoming classes below:
Jan
20
Certified Behavioral Health Professional (Blended Class)
BHP training, offered through Woodfords Family Services, prepares you to support children and their families as an integral part of a child’s treatment team. The training is a blended course of 12 online modules, including pre/post-tests and an 8 hour “live day” with a certified BHP instructor. Learners must complete all 12 online modules prior […]
Jan
20
Barre Bootcamp (ZOOM)
Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/Yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had! Instructor Jenna Chase was a ballet dancer from a young age and when she went to […]
Jan
21
Medicare 101 (ZOOM)
Learn how medicare works! This class teaches what it covers, what it does not cover, details in differences between supplemental and advantage plans, penalties and more! Each session has the same class content. An email link to this Zoom presentation will be emailed to participants. You will need a computer, laptop, tablet, or smartphone with audio […]
Jan
22
Human Reformer Pilates (ZOOM)
A brand new fitness class format that Jenna recently became certified in! Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for– courtesy of […]
Jan
24
Pumped Up Strength (ZOOM)
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and […]