Join Scarborough Hannaford Dietitian, Hillary Pride, RDN, LD, NASM-CPT to learn how to fill your cart to protect your heart. We'll take a close look at foods that can help improve your blood pressure, cholesterol, and overall health. This class will include a demonstation of an easy to put together, heart healthy, and delicious recipe.
Your BoomerTech Adventure guides Chris, Jill, and Ed share their love of cooking and with a wide assortment of tasty recipes. Learn how to prepare stir fries using traditional Chinese flavorings. Make fresh pasta and sweet potato gnocchi! Learn to make our own pita pockets, flat breads, and tortillas. We haven't forgotten dessert-who can resist a rich chocolate brownie torte or luscious apple pie?
Ever wonder how to preserve all those great garden vegetables? This hands-on food preservation workshop teaches the basic steps for canning and freezing. Participants will receive a "Preserving the Harvest" food preservation packet, and will learn recommended methods for safely preserving food, including equipment and processes. You will take home a jar of preserved goods made in class! Please bring a potholder with you to the workshop.