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Scarborough Adult Learning Center

Maine Adult Education Program

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Health & Wellness

in Personal Enrichment

Course

Original source: https://storage.needpix.com/rsynced_images/yoga-2004477_1280.jpg

Barre Bootcamp

with Jenna Chase

Apr
27

Next session: April 27th to May 25th, 2021

$25 More Info

This low impact workout produces a big burn! Barre combines elements of strength training, Pilates/Yoga, and dance. Small movements and many repetitions tone muscles that you didn't even know you had! Join instructor Jenna Chase to look and feel your best. 

Original source: https://storage.needpix.com/rsynced_images/dumbbell-pair-299535_1280.jpg

Cardio, Core & More

with Jenna Chase

Apr
28

Next session: April 28th to May 26th, 2021

$25 More Info

Come sweat with us as you boost your strength and endurance in this total body workout! Using hand weights or household objects will challenge different muscle groups and bring out those feel-good endorphins!

Original source: https://storage.needpix.com/rsynced_images/IMG_0663.jpg

Sunrise Circuit

with Jenna Chase

Apr
30

Next session: April 30th to May 28th, 2021

$25 More Info

Start the morning with some movement! This circuit-style class is great for all fitness levels, and works your entire body. All exercises have a modification and progression for tailored results. Get your heart pumping, increase your strength, and work on your core during this 45 minute class.

Session 2: April 30-May 28, 6:15-7 AM

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Certified Residential Medication Assistant (CRMA)

$350 More Info

This 40 hour CRMA course includes classroom, with clinical available after successful completion of classroom. All students must complete clinical, either with our instructor or arranged through your facility. Successful students will be certified to administer oral medications to residents in state-licensed assisted living facilities. Certification is valid for two years. Instructor: Kathleen Howarth, RN

$350 + $125 Clinical with our instructor.

10/5 to 10/16 

MWF 8am to 2pm

Fee: TBA

For more information and applications call Director Marianne Doyle

at 730-5040 or email mdoyle@scarboroughschools.org

 

Online registration unavailable
© Scarborough Adult Learning Center
Scarborough High School, Rm A100, 11 Municipal Drive • Scarborough, ME 04074 • 207-730-5040 • adulted@scarboroughschools.org
Maine Adult Education AssociationProud member of the
Maine Adult Education Association