This low impact workout produces a big burn! Barre combines elements of strength training, Pilates/Yoga, and dance. Small movements and many repetitions tone muscles that you didn't even know you had! Join instructor Jenna Chase to look and feel your best.
Start the morning with some movement! This circuit-style class is great for all fitness levels, and works your entire body. All exercises have a modification and progression for tailored results. Get your heart pumping, increase your strength, and work on your core during this 45 minute class.
Session 2: April 30-May 28, 6:15-7 AM
This 40 hour CRMA course includes classroom, with clinical available after successful completion of classroom. All students must complete clinical, either with our instructor or arranged through your facility. Successful students will be certified to administer oral medications to residents in state-licensed assisted living facilities. Certification is valid for two years. Instructor: Kathleen Howarth, RN
$350 + $125 Clinical with our instructor.
10/5 to 10/16
MWF 8am to 2pm
For more information and applications call Director Marianne Doyle
at 730-5040 or email email@example.com